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       If you feel some pain in muscles or any other changes in temperature, altitude effects, weather, you must slow down and ski more carefully. If a problem remains you must take a break and relax somewhere (I recommend you to sit in the sun or in a nice restaurant/coffee bar). I don’t want to think about more serious problems, but should it persist for some time, I suggest you consult a doctor.

Back to Skiing tips - Preamble

Skiing tips

Skiing tip 5

Skiing tips - Preamble

 

If you feel any problems you must ski slowly.

 

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