Sport and Wisdom - Posts
July 8, 2018
Windsurfing for beginners - the biggest challenge for beginners _ bypassing a ship..
...All of this in the end turns into something amazing. My fears slowly disappeared together with the rise of self-confidence and my ability to manage the sail. The success bec...
April 28, 2018
Breathing in swimming - the biggest challenge for beginners and average swimmers
Many swimmers have problems with arm strokes, not knowing that the main problem in fact lies with inadequate breathing. Inadequate breathing during swimming can affect premature f...
September 29, 2017
Emotional stability – a prerequisite for top performance
Emotional stability is a prerequisite for top performance, but also for any success in general. The basis of emotional stability is made of people we can rely on in critical situations, such as our paren...
June 16, 2017
You are slowly overcome by laughter and your internal pleasure starts to rise constantly. All of this in the end turns into something amazing. My fears slowly disappeared together with the rise of self-confidence and my ability to manage th...
June 2, 2017
Windsurfing and skiing
Skiing and windsurfing are complementary sports, useful to both types of athletes for maintaining the level of their fitness in low season.
With only the first steps, a beginner in skiing learns to keep his balance overcoming...
January 11, 2017
Ski school_
Ski school for beginners
When beginners overcome plow turns (a change of direction in which the skis are constantly in plow – convergent relation, in the so-called V position), they pass on to the mastering of the basic turn. In the basic turn,...
July 25, 2014
The faster Julia Mancuso skis, the slower everything else around her becomes. It’s a combination of mental toughness and physical preparation that helps the four-time Olympic medalist achieve this level of prominence in her sport.
To find the perfect balance betwee...